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TIP - Form Doing Lateral Raises

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Feb 27th '20, 15:52 PM  
Wobbles
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TIP - Form Doing Lateral Raises

Exercise tip of the day

Form - Lateral Raise

You hand and elbow are a unit in this exercise and should move as a unit. Keep your elbows up and y you our forearm should be parallel to the ground when raised (at the top).

 
 
Feb 27th '20, 15:54 PM  
Wobbles
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Correct form doing Lateral Raises in your workout session will be a shoulder saver and prevent injury.

 
 
 
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