Welcome, Guest. Login or Register to Join our Dieting & Weight Loss Forum
This thread is called '

Hydration during running

' and is located in our '


' forum. For all things fitness. This forum is dedicated for all your exercise questions and support.
Dec 27th '19, 17:51 PM  
SoSlim Newbie
Join Date: Dec 2019
Posts: 74

Hydration during running

Do you take water out with you when you go for a run outdoors or wait until you get home? If you take water with you running what do you use? I used a water bottle from shop but found carrying it annoying. It was my first time outdoors though

Jan 15th '20, 14:02 PM  
Join Date: May 2013
Location: Here!
Posts: 5,934

I take a bought water bottle, soft plastic type as I find I can hold it easier. Most people I know don't take water but hydration is important when running ... yes I find it annoying but I also NEED it because I die without

When I do sprints I stay within a certain area and leave the bottle at the 'end', just you get stuck looking at the same scenery.

I have considered buying a hydration belt. Ones I've looked at are:
or look at Amazon, there are so many

Look at the handheld water bottle options for running too maybe
Jan 17th '20, 17:34 PM  
SoSlim Newbie
Join Date: Dec 2019
Posts: 74

Oh there are some really good belts. I have the feeling they would annoy me though, maybe I will persist with holding the bottle for now as i'm not going far LOL!

Thread Tools

Find more posts on hydration, running.
Similar Threads
10 Foods that boost hydration Food Chatter
The Running Bug - January 28 Day Running Challenge Challenges & Events
Outside running and what to wear! Exercise
Who is really running the show? The Lounge