Welcome, Guest. Login or Register to Join our Dieting & Weight Loss Forum
This thread is called '

How to lose 10 kg in two weeks? Is it possible?

' and is located in our '


' forum. For all things fitness. This forum is dedicated for all your exercise questions and support.
Mar 21st '17, 14:06 PM  
Socially Shy
Join Date: Mar 2017
Posts: 3

How to lose 10 kg in two weeks? Is it possible?

i have an upcoming event in two weeks. I want to lose at least 10 KG. currently i am 171 lb my target is 141 in two weeks. please share your expert opinion on how to lose weight in a short time.
Mar 21st '17, 14:28 PM  
Join Date: Jun 2015
Location: Manchester
Posts: 3,868

That's a lot to lose in 2 weeks... it's not something I would recommend personally. If don't think it's healthy to try to lose 30lbs in 2 weeks.
What is the event that you have?

I would recommend making sure that you are eating a healthy, balanced diet and drinking plenty of water, and see what you can lose, but I don't know how you would lose 30lbs in 14 days. Not in a healthy way at least. Your body will try to retain fats and sugars if you don't eat enough and it goes into 'starvation' mode and preserves as much as it can.

Sent from my iPhone using Tapatalk
Thread Tools

Find more posts on lose, possible, weeks.
Similar Threads
Lose 15kg by quitting sugar in 15 weeks Mini Goals & Victories
Lose 4% of Body Weight in 4 Weeks Mini Goals & Victories