Thinking about doing 5:2 this diet
Is anyone doing the 5:2 diet?
I'm liking the look of it. Thinking about giving it a go.
Is it really as easy as it seems? What kinda weight-loss have you experienced on it?
Would be interested in any experiences of this diet too!
I actually don't know anybody who has tried it, but it's everywhere in the papers/mags just now.
I've seen a few girls mention it, hopefully some will come over to the forum too. They say it works well for them
One of my bezzies is doing it with great results.
Apparently after a few weeks you don't even want to eat crap when you're allowed to!
She also said she's gained a real appreciation of her food and portion control etc.
There are lots of things to fill up on for your fast days too. Eeeee I'm proper bugging this up. Get to slimming world!
I'm off to buy the Sunday mirror, they have a mag on it today!
xo