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Oct 7th '20, 10:13 AM  
Freckles
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Fruit teas

Do fruit herbal green tea count towards your water intake for weight loss? I’m aiming for 2 litres, I’ve been having a couple of fruit and green teas each day. Hope they count!
 
Oct 7th '20, 19:11 PM  
PrincessPikachu
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Absolutely! I count any liquids aside from alcohol and fizzy drinks.
 
Oct 10th '20, 10:19 AM  
Wobbles
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Yes yes yes just don’t add sugar and honey to teas, I’ve seen people do that to sweeten them up :doh: haha
 
 
Oct 11th '20, 18:20 PM  
My Muffin Top
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I need to start drinking something different from tea.
Use to drink fruit and herbal teas but found they didn't agree with my ibs.
 
Oct 19th '20, 10:08 AM  
Wobbles
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What about peppermint tea Muffin? Peppermint tea is used to ease IBS symptoms relieving digestive issues ... soothes the intestines, relieves abdominal pain, and reduces bloating. I love peppermint tea but I aim for coffee and 2 sugars
 
 
Oct 26th '20, 21:46 PM  
TheCat
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I totally agree with peppermint tea for IBS. Have you found your cause, it's different for everyone.

Drink herbals ladies and gentlemen!
 
Mar 23rd '21, 15:22 PM  
DGraves
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Quote:
Quote by Freckles View Post
Do fruit herbal green tea count towards your water intake for weight loss? I’m aiming for 2 litres, I’ve been having a couple of fruit and green teas each day. Hope they count!
I don't count that accurately because I am likely to get confused. As far as I know, tea is 10% to the water you drink, depending on the type of tea. That doesn't really change my norm.
 
 
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