' forum. Got a question about dieting or weight loss? Not sure what diet will suit you? Seen a dieting news article others might find interesting? This dieting forum is for all general dieting topics.
Jul 5th '20, 20:50 PM
Wobbles
Administrator
Join Date: May 2013
Location: Here!
Posts: 5,934
Boost Your Weight Loss
What tips has everyone got to boost weight loss?
What’s worked for you?
What do you do in your daily routine that you believe helps your weight loss goal?
Jul 5th '20, 20:53 PM
Wobbles
Administrator
Join Date: May 2013
Location: Here!
Posts: 5,934
My tip
Chilli ... spicy food helps boost weight loss.
Combined with other healthy options and routines spice can boost your metabolism!
Oct 7th '20, 10:30 AM
Freckles
SoSlim Newbie
Join Date: Sep 2020
Posts: 35
Sleep! I find I eat more when I’m sleep deprived. Is it just me? I also pick awful food choices when I’m tired. Wakening up refreshed makes me tackle the day and I’m choices in it.
Oct 7th '20, 19:12 PM
PrincessPikachu
SoSlim Addict
Join Date: Jun 2013
Posts: 2,790
Move more and less alcohol. The bad choices for me always happen after too much alcohol!
Oct 10th '20, 10:20 AM
Wobbles
Administrator
Join Date: May 2013
Location: Here!
Posts: 5,934
I said I wouldn’t have alcohol rest if this month, not because of the stop October thing but for weight loss, I lasted 1 day after my shift
Oct 10th '20, 13:50 PM
jasassy
SoSlim Newbie
Join Date: Aug 2019
Posts: 14
Quote:
Quote by PrincessPikachu
Move more and less alcohol. The bad choices for me always happen after too much alcohol!
I also pick awful food choices when I’m tired. Wakening up refreshed makes me tackle the day and I’m choices in it.
