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Is Brocolli Good Diet Food

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' Forum started by Wobbles, Dec 15th, 2019 at 00:26 AM.
Dec 15th, 2019, 00:26 AM  
Join Date: May 2013
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Posts: 5,930

Is Brocolli Good Diet Food

Does brocolli help you lose weight?

Brocolli is low in calories but it is a good carb and high in fibre, this aids in digestion, maintains low blood sugar, curbs over eating and prevents constipation.

Also worth mentioning brocolli is loaded with calcium which helps you lose body fat especially around the abdominal area.
Dec 27th, 2019, 18:09 PM  
Join Date: Dec 2019
Posts: 74

Love broccoli!

What do you like with yours? Chicken and some gravey for me, oh yummy!

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