Hi,
I'm currently a slimming world member and have so far lost 5stone 5lb (75lbs)
My losses are usually between 1-2lb per week with a few higher losses too.
In November 16 I had my first maintain, since then I've developed a pattern, I lose weight for two weeks and then on the 3rd week I maintain, then back to two losses and a maintain.
On the weeks I maintain I'm not doing anything different to the weeks that I lose.
Has anyone else had this before? Any idea why this could be?
Thanks