After losing over 8 stone many people have been asking me to start my own diet club.
I would love to do this and have plans to do it in small groups of only 6-10 per group.
I want to include a cookery demo together with weigh in (and measure in and "before" pic when first joining). I will also give hints and tips on things I have learned along the way.
My ethos for it is cooking for weight loss, health and also your pocket. In other words learning how to cook the best, tastiest, healthiest and most economical food.
I have a place to do the club and also a separate room to do weigh in so no-one else hears/sees.
I would REALLY appreciate your feedback on what your ideas of the perfect weight loss club would be like. xxx