Welcome, Guest. Login or Register to Join our Dieting & Weight Loss Forum
Username:

Weight Loss Tip 12 How Starving Your Body Can Make You Gain

Thread in '

General Dieting

' Forum started by izack123, Sep 28th, 2016 at 16:58 PM.
Reply
Sep 28th, 2016, 16:58 PM  
izack123
 
Join Date: Sep 2016
Location: casablanca
Posts: 9

Weight Loss Tip 12 How Starving Your Body Can Make You Gain

No, that title is not a typo.

One of the things that makes people not get the weight loss results that they want is that they may occassionally be starving their bodies.

There are two basic ways that this can happen. One is for it to be done inadvertently—like when you just get busy and forget to eat.

Another is when you purpose deprive your body of food to try and “speed up” your results.

Regardless of how it happens, either scenario in this case is equally damaging. Although you will decrease the calories that you take in which may lead to some short-term weight loss, the kicker here is that you will be slowing down your metabolism.

What this means is that after the starving is over, your body will hold onto the next meal you eat for dear life, expecting be be starved again.

If you allow starvation to become a habit, you will actually be contributing to your own weight gain in the future.
 
Dec 1st, 2016, 12:41 PM  
genie2343
 
Join Date: Dec 2016
Posts: 6

Starvation can do good to an extent. But starving just for the purpose wont be a good idea if the motive is to loose some pound in the long run. Starving at night has been a good move for me , but not all day.
 
 
Reply
Thread Tools Search this Thread
Search this Thread:

Advanced Search

Find more posts on body, gain, loss, make, starving, tip, weight.
Similar Threads
Can antibiotics cause weight gain? General Dieting
Unexpected weight gain...help! Introduce Yourself
Food Intolerance and Weight Loss / Gain General Dieting
Exercise weight gain General Dieting