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Binge eating?

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' Forum started by megantay01, Jun 28th, 2016 at 14:20 PM.
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Jun 29th, 2016, 11:39 AM  
dirtydancing
 
Join Date: Dec 2015
Location: southampton
Posts: 1,396

Wow i really admire your honesty. i am very much the same as yourself. I have recently gone back to slimming world myself and feel as thought it is helping slowly.

I really need to get my mindset right hubby will be working nights from next week. thats my biggest downfall as when my daughter goes to bed i am on my own and get bored. i have been doing it for years so maybe its a habit aswell.

I have brought loads of low syn lollies to have. i have been given a load of books by a friend to encourage me to read again. used to love it but somehow stopped.

I also have a pedometer and am trying to walk more finding it really hard to resist but taking it one day at a time
 
 
 
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