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Best Diet?

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' Forum started by keepupquestions, Nov 27th, 2022 at 02:58 AM.
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Nov 27th, 2022, 02:58 AM  
keepupquestions
 
Join Date: Jul 2022
Posts: 17

Best Diet?

What is the best diet for a middle aged overweight person?
 
Mar 23rd, 2023, 15:29 PM  
timmothysmith01
 
Join Date: Dec 2022
Posts: 242

Safe and successful diets gain popularity over time. The Mediterranean diet has long been regarded as successful. Atkins, Jenny Craig, SlimFast, and WW/Weight Watchers are a few other well-known dietary regimens. Experts may not always advocate certain fad diets that have gained popularity. Examples include the Whole30 and the Sirtfood diet.
 
May 7th, 2023, 18:48 PM  
MelaniePayne
 
Join Date: May 2023
Posts: 1

Another diet that has gained popularity in recent years is the Mediterranean diet. This diet emphasizes whole grains, fruits, vegetables, and healthy fats like olive oil and nuts. It also allows for moderate amounts of lean protein like fish and poultry. Of course, it's important to remember that everyone's body is different and what works for one person may not work for another. It's always a good idea to talk to a doctor or registered dietitian before starting any new diet.
 
May 16th, 2023, 12:17 PM  
mornigstar
 
Join Date: May 2023
Posts: 14

how do best diet
 
May 20th, 2023, 08:53 AM  
mornigstar
 
Join Date: May 2023
Posts: 14

diet is importnat
 
May 20th, 2023, 08:54 AM  
mornigstar
 
Join Date: May 2023
Posts: 14

how i follow my diet
 
May 20th, 2023, 08:54 AM  
mornigstar
 
Join Date: May 2023
Posts: 14

diet is good for our body
 
May 20th, 2023, 08:54 AM  
mornigstar
 
Join Date: May 2023
Posts: 14

must follow dail diet
 
May 20th, 2023, 08:55 AM  
mornigstar
 
Join Date: May 2023
Posts: 14

diet is very important
 
May 20th, 2023, 08:55 AM  
mornigstar
 
Join Date: May 2023
Posts: 14

diet is good thing
 
 
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