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How did I manage to put on 7lbs in two days!

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' Forum started by StirCrazy, Jul 28th, 2013 at 14:43 PM.
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Jul 28th, 2013, 14:43 PM  
StirCrazy
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Join Date: May 2013
Posts: 945

How did I manage to put on 7lbs in two days!

OK so I know I had a bacon sandwich and a (regular sized) Maccy D's with diet coke yesterday... and maybe went through a few bottles of wine (), but how the heck can it take a week to lose 4lbs and 2 days to put on 7

All this week I've been on weight watchers meals and been good on not snacking so totally miffed that I've undone all my hard work in just a couple of days
 
Jul 28th, 2013, 14:56 PM  
Bevziibubble
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Join Date: Jun 2013
Location: UK
Posts: 7,879

It is probably just water retention from the bacon and the McDonalds as they're both high in salt. Hopefully it's just temporary and will be back to normal in a few days
 
 
Jul 28th, 2013, 15:19 PM  
Mamafy
 
Join Date: May 2013
Location: On an exercise bike.....usually
Posts: 912

Ouch Although easy on should be easy go if you get straight back on it, always the way though. It always takes no time to put it on and loads of time to lose it
 
Jul 28th, 2013, 17:03 PM  
Lottie
 
Join Date: Jun 2013
Posts: 72

probably water retention? or buggered scales? re-weigh tomorrow, dont fret until then!
 
 
Jul 28th, 2013, 17:45 PM  
PrincessPikachu
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Join Date: Jun 2013
Posts: 2,790

I'm totally winning the race I reckon it's water retention like the others! I'm dreading the scales tomorrow as I drank my bodyweight in various alcoholic beverages last night! Threw most of it up though, so maybe it won't be too bad
 
Jul 28th, 2013, 18:08 PM  
Chocoholic
 
Join Date: Jul 2013
Location: Yorkshire Lass!
Posts: 410

Definitely got to be water retention. It'll go down in a couple of days.
 
 
Jul 28th, 2013, 19:18 PM  
Nibbler
 
Join Date: May 2013
Posts: 351

Im the same, 'cept it was a bit more than 7!!
 
 
Jul 29th, 2013, 10:50 AM  
kiwifrootkai
 
Join Date: Jun 2013
Location: Liverpool, UK
Posts: 710

i can put 7lbs on in a day!! defo just water retention, drink plenty water to flush it out and weigh again in a couple of days!

xo
 
Jul 29th, 2013, 13:20 PM  
StirCrazy
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Join Date: May 2013
Posts: 945

Thank you everyone

Bad luck PP, it must have been all the salt as I've pretty much lost it all again

Back on track Was feeling a bit deflated as I put on what I've lost in the last 2/3 weeks.

 
Jul 29th, 2013, 13:43 PM  
PrincessPikachu
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Join Date: Jun 2013
Posts: 2,790

Aw shucks I've now got 5lb to get into the next stone
 
 
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