Who has a fitness gadget? Fitbit, iWatch, Jawbone, iFit etc?
Buy a Bracelet Fitness Tracker from tinydeal that can help to record sport data, monitor sleep quality , also can be used as smart alarm clock wake up and calls reminder. Love this bracelet very much.
I've got an Up Move - I have had it since the beginning of June and never take it off! I don't exercise much but on days I have done some extra walking I do like the feeling of vituosity at seeing the extra steps. And the Coach is so encouraging...
OK OK so I don't get out much!
I've got a Samsung Gear Fit..... it's great, even withmy phone in my bag on silent I can see texts and calls x..... And it counts steps Lol
I finally dug out my Fitbit Flex a couple of weeks ago... it's interesting to see how many steps I actually do during the day!
And the sleeping... I know I'm not the best sleeper, I toss and turn like there's no tomorrow, but I didn't realise how restless I actually was!
Glad I've got it back out though, and as long as I see at least 4 dots lighting up on it, I'm relatively happy with it
Hopefully I'll be able to make it back to the gym soon and get more exercise logged
I have a fitbit charge hr. I use it every time I work out. I love having the heart rate monitor to accurately track calories burned during my routines.