...This is the day I usually unravel
I'm going food shopping so loads of good food being bought but I also always treat the lo's to a McDondalds. I have my lunch in the fridge for when I get back so if I can just drink a black coffee I'll be sorted

I haven't done a full week on any plan from maybe Easter looking back

So no wonder I'm getting nowhere. Here's to a new start though and it's also day 4 without chocolate

and let's just say the scales are happier than they were on Monday

Eeeeeeeeee