With your general dieting and exercices ?

Do you plan every meals days in advance or you wait the last minute ?

Do you exercice first thing in the morning or schedule days in advance your workouts or do you want always report it for tomorrow ?

i think i am kind of in the middle ! with kids sometimes you want to be a Doer but end up to be a procrastinator as i just dont have to fit time for myself ! but then again kids sometimes its just a good excuse to be lazy !

I'm better with exercise than with food but once I get into a routine I'm quite good.

Kids are on their holidays now so exercising during the day is proving tougher as I like to get them outside early especially when the weather is nice But I am setting my exercise bike every evening and doing at least 30 minutes

With exercise I'm a doer as I like to get it out of the way ASAP! I need to be a little more organised with the diet to plan the meals better.

With most other things I'm a procrastinator!

I'm a definate procrastinator! Every now and again I become a doer, but right now it just all seems too much effort! Will defo work out a meal plan tonight though, as ATM I'm just going to the shop and picking up bits! But if I have a plan on the wall it works a lot better!

I plan my meals and gym days in advance ... I get pissy when the gym plans don't happen for whatever reason

I plan my meals and my shopping list for the week on a saturday, ready for sun morning shop.

Exercise has gone AWOL recently! lol

I am definitely a procrastinator. With a two year old who requires my total attention it’s next to impossible to plan anything in advance. But somehow I do find time to exercise on a daily bases.