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Is anyone else a serial weigher?
Thread in 'General Dieting' Forum started by Mitch, Jan 5th, 2015 at 22:39 PM.
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Jan 23rd, 2015, 00:28 AM
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Join Date: Jan 2015
Location: New Zealand
Posts: 7
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I weigh in every morning and every night.
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Jan 23rd, 2015, 09:35 AM
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Join Date: Jan 2015
Posts: 27
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Quote:
Quote by Shelly
I weigh in every morning and every night.
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Once a week at the same time of the day is good enough. Your gonna go insane doing that. Have a drink gain a lb, go to the bathroom, loose a lb. I know someone that does that with a blood pressure monitor too. Focus on the goal & the process. & don't listen to Dr Oz. Went to his show a few weeks ago. He's just an actor plain & simple. Cameras on, he's what you always see. Cameras off, he won't even chat with the audience that made him what he is. Phoney baloney. GL with your goals...
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Jan 23rd, 2015, 17:19 PM
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Join Date: May 2013
Location: Here!
Posts: 5,930
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Quote:
Quote by Shelly
I weigh in every morning and every night.
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Oh I can be the same, I have to force myself to stay off. 
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Jan 26th, 2015, 19:32 PM
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Join Date: Jan 2015
Location: New Zealand
Posts: 7
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I have been morbidly obese for many years and have an over eating disorder, the constant weighing helps me to stay in control :-).
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Jan 27th, 2015, 13:05 PM
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Join Date: May 2013
Location: Here!
Posts: 5,930
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I should confirm when I say I have to force myself to stay off that moment is rare that I manage to stay off 
It very much keeps many going! x
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Jan 28th, 2015, 00:16 AM
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Join Date: Jan 2015
Location: Australia
Posts: 4
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I have scales in two bathrooms at home. I pretty much step on them every time I'm in there. Sometimes I do a before and after using the toilet weigh also. I try to just do a morning weigh though as I know thats the most accurate, except when I am on night shift.
I try to refrain from stepping on the scales at work as I know in my scrubs and work shoes I will not like the number, but sometimes I can't help it.
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Feb 8th, 2015, 23:22 PM
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Join Date: Feb 2015
Posts: 8
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Fluctuations in hydration can make you think you've gained weight if you weigh yourself too frequently. This can demotivate so I tend to avoid weighing myself more than once a week. 
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Feb 9th, 2015, 11:47 AM
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Join Date: May 2013
Location: Here!
Posts: 5,930
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airlie you definitely aren't alone doing that
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Feb 23rd, 2015, 22:45 PM
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Join Date: Feb 2015
Location: London
Posts: 9
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I'm currently 7 weeks in too healthy eating lifestyle I'm currently weighting the 1st of every month as I don't wanna disappoint my self if the scales show no weight lost 😉
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May 11th, 2015, 15:19 PM
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Join Date: May 2015
Posts: 50
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I used to do it in the morning and before bed for nearly a year, I even kept a journal and recorded. I watched like that what food bloated me and what food to choose to look leaner. I reduced my salt intake after this. Now I mostly weigh myself daily, I just fear if I don't do it for a while I will gain weight. It happened before and I hated myself for it.
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