Does anyone know about the Dukan diet plan? My daughter's dr. recommended to her and I was just wondering if anyone has tried it?

Yes, I have tried it a few years ago. It's quite a good diet in my opinion, but I couldn't survive for more than 5 days on it. I cracked unfortunately and had some pasta and cake However, I know people who had some really good results with it.

What is it? Is it a low carb diet?

I have never tried this before but sounds like it would be quite restrictive though!

I just read a bit about it since I was curious. It's mainly no carbs at all until you get to the second phase and then you can add in certain "approved" vegetables.

I think these kind of diets work, but in the long run they can't be sustained and the weight comes back.