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I Never Eat Breakfast

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' Forum started by Terry, Aug 3rd, 2014 at 22:11 PM.
Apr 27th, 2015, 15:21 PM  
Join Date: Feb 2014
Location: Midlands, UK
Posts: 283

It's more a common theme now that it doesn't matter when you eat. Just do when suits you. So long as skipping breakfast doesn't cause you to binge.
Apr 29th, 2015, 11:03 AM  
Join Date: May 2013
Location: Here!
Posts: 5,930

Good to fuel your body to kick start a day as long as it's healthy. Protein shakes are my thing especially at 5am then when I get back I try and blend up some fruits and spinach in one!

Breakfast does stop me reaching for something else easier and not so healthy later morning!
Apr 30th, 2015, 15:28 PM  
health for life
Join Date: Apr 2015
Posts: 3

It's your choice, as long as eating breakfast does not mean you eat bigger lunches or dinners. Breakfast, in general has a lot more healthy tasty options so a good low calorie breakfast will be better for you than a higher calories larger lunch.
May 2nd, 2015, 22:12 PM  
Join Date: Apr 2015
Posts: 2

my husband doesnt eat breakfast either i didnt until a year ago
i make sure i have an banana in the morning
i cant eat cereal with milk ( i cant stand milk ) i know i should eat more than a banana but its quick and there is no mess apart from the skin
Aug 12th, 2015, 10:06 AM  
Join Date: Aug 2015
Posts: 11

Coffee and a fag is all the breakfast I need. Except weekends. Then I have an egg.
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