Welcome, Guest. Login or Register to Join our Dieting & Weight Loss Forum
Username:

Testing for hunger

Thread in '

General Dieting

' Forum started by KatieMac, Jun 3rd, 2014 at 07:50 AM.
Reply
Jun 5th, 2014, 10:48 AM  
GingerJV
 
Join Date: Jun 2014
Posts: 390

Katie there is also one trick with water: you need not to drink for 2 hours after having food. And yes drink glass of water 20 min before every meal. i guess the reason for this is that water before makes you eat less. and drinking water after food makes your stomach to stretch wider. so avoiding it maybe shrinks your stomach a bit in some time)
 
 
Reply
Thread Tools Search this Thread
Search this Thread:

Advanced Search

Find more posts on hunger, testing.
Similar Threads
Pressure points for hunger control General Dieting
Bedtime Hunger: what to do about it? General Dieting
Testing Siggy Support & Testing Area