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Knowing how to cook simple dishes

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' Forum started by Avocado, May 9th, 2014 at 18:50 PM.
May 9th, 2014, 18:50 PM  
Join Date: Nov 2013
Posts: 302

Knowing how to cook simple dishes

I find that the biggest obstacle with many people in trying to lose weight is not that they don't have the drive, but that they honestly fail to educate themselves on how to cook some simple dishes. Baked chicken, rice, and vegetables is one of the easiest and most nutritious dishes you can have.

My friend told me she wanted to lose weight but she didn't have the slightest clue on how to make much of anything. Except of course for cup of noodles, macaroni and cheese, and take out!
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