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How does pregnancy affect dieting?

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' Forum started by MandaBear, May 9th, 2014 at 18:25 PM.
May 9th, 2014, 18:25 PM  
Join Date: Nov 2013
Posts: 225

How does pregnancy affect dieting?

A friend of mine just found out she's pregnant and doesn't know how she should handle her diet. She can't keep dieting, can she? I mean, one of the main goals of pregnancy is to gain weight, not to lose it, right?
May 10th, 2014, 11:54 AM  
Join Date: May 2014
Posts: 25

Your calorie intake goes up a little when pregnant but if she sticks to lean and fat-free foods and doesn't overeat she should be fine. She should speak with the doctor about ways to gain the proper baby weight without over eating.
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