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Your Favorite Source of Good Fat

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' Forum started by Millicent, Apr 26th, 2014 at 17:58 PM.
Apr 26th, 2014, 17:58 PM  
SoSlim Newbie
Join Date: Mar 2014
Location: Sacramento
Posts: 27

Your Favorite Source of Good Fat

After wising up about food choices, including healthy fats, I developed quite a taste for avocados. I didn't like them in the past, but I now enjoy adding them to sandwiches and salads. It's one of those surprising twists of a lifestyle change.

Have any of your current tastes taken you by surprise?
Apr 26th, 2014, 18:43 PM  
SoSlim Rising Star
Join Date: Nov 2013
Posts: 225

Fish is one source of fat (and protein) that I never thought I would like. After trying it, though, I've actually discovered that I like tuna, tilapia, and salmon.
Apr 26th, 2014, 18:57 PM  
Join Date: Jun 2013
Location: UK
Posts: 7,879

I love avocado, coconut oil, sardines, salmon and various types of nuts.
Apr 27th, 2014, 09:03 AM  
SoSlim Addict
Join Date: Jun 2013
Posts: 2,790

Peanut butter! Although I'm not entirely sure it counts I can't stand avocado, unless in guacamole!
Apr 28th, 2014, 17:10 PM  
Join Date: May 2013
Location: Here!
Posts: 5,931

It's does PP if it's 100% natural peanut butter and indeed one of my recent favs as well as sesame oil x
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