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Sometimes it wears me out!

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General Dieting

' Forum started by RubyTuesday, Apr 23rd, 2014 at 19:56 PM.
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Apr 23rd, 2014, 19:56 PM  
RubyTuesday
 
Join Date: Mar 2014
Posts: 51

Sometimes it wears me out!

I'm not doing too badly. I'm losing steadily with just the ocassional lapse. My partner is very supportive as are my friends but, sometimes it all seems just too much effort, do you know what I mean? I feel really worn out.
 
Apr 24th, 2014, 09:57 AM  
KatieMac
 
Join Date: Mar 2014
Posts: 129

I agree Ruby, it can be hard. If you are losing steadily, that's terrific!! I do feel like it's a two steps forward one step back kind of thing for me also. I think we have to just not be so hard on ourselves. You're losing and that's great!! Be kind to yourself!
 
Apr 24th, 2014, 10:05 AM  
RubyTuesday
 
Join Date: Mar 2014
Posts: 51

Thanks for the kind encouragement KatieMac, it's appreciated, and that's the type of support we all need I think, to keep us on track. It's when I think that this is now my lifestyle and not just a temporary eating regime that I feel the worst, but I'm getting used to it!
 
Apr 24th, 2014, 19:20 PM  
Millicent
 
Join Date: Mar 2014
Location: Sacramento
Posts: 27

I feel the same, RubyTuesday.

When I don't put thought into it, I'm okay with eating properly and exercising. There are times, though, when thinking about health, weight and maintaining the lifestyle changes exhausts me.

I'm mentally tuckered today, but at least coming into the forum instead of reaching for a snack I don't really want does help.
 
 
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