Do you have them?

I have mine over the weekend, I still try to eat relatively well but If I want a takeaway, crisps, chocolate etc etc then I'll have it.

I find I don't crave the goodies so much during the week if I allow myself o have what I want.

Yer I relax up on the weekend but try not to be stupid about it. Not sure I have much really bad planned food wise this weekend so all good and can't say I will miss anything but my peanut butter kit kat however there is still time for that to change LOL!

What do you like from the Chinese? I tend to get chicken fried rice with curry but find making it myself less heavy on the tummy, actually no urgh I just ate that feeling at all however that can be about being bothered to cook it if I've had a couple before I started dinner hahaha

Our usual order (to share is)

Singapore noodles
Mixed curry
Crispy chilli beef
Egg fried rice
Chicken balls
Prawn toasts or spring rolls

Haha oink .. All nice healthy fried foods

I tend to loosen up Saturday evening (Saturday is my weigh day) and sunday, but like you said I'm not stupid with it. I play netball on sunday afternoon so that makes me feel less guilty haha!

If we have takeaway I have crispy salt & pepper chicken with fried rice, it's so yummy!

xo

Ive ended up taking a laid back approach to it all and eat what I fancy when I want it, as soon as my brain hears the word diet it goes into overdrive and wants to eat everything in sight my main cheat is a Friday night though, kids go to their dads so we go to the pub and get takeaway on the way back! Usually Indian or Chinese, but I'll try and do it a bit healthier! Last night I wasn't too hungry so had a couple of veg samosas and ate the salad that came with! If we get Chinese it's noodles and beansprouts!

I tend to relax over the weekend, I weigh in on Fridays so I have all week to pull it back if I eat something naughty! I'm always super good throughout the week so it's nice to have something naughty if I fancy it

Mmmmm we love salt and chilli chicken for starters! It's YUM!

Mine is usually official weigh day on thurs. Usually a meal out at the local pub, and some goodies. Not sure how this new diet will work with a treat day, ill give it a few weeks! x