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Feb 3rd '14, 21:35 PM  
SoSlim Newbie
Join Date: Jan 2014
Posts: 50

I am like you Bev. I do not have an all or nothing approach either. I eat 90-95% healthy during the course of the day. If I have a craving I let myself have it when I want it. If I deprived myself, then I would be binge eating later and that is much worse.
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