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Quote by PrincessPikachu
It sounds quite similar to dukan? My mum and sister did dukan and both lost quite a bit with it! I'm gona have a look into this one though, although I'm not sure how it would work with me being veggie!
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Yeah, the woman who recommended it said it was similar to the Dukan diet.
There are quite a few posts from people who are veggies, they use a lot of quorn substitutes. Do you have fish? Thats another alternative.
Tho there are some on there i would think it would be very limited for a vegetarian