Yeah the bottle idea is a good one! At least then it's.almost a challenge to drink the lot in one.day.
Wobbs, is that something you had to get in the habit of? Im the same as you, I go thru so much water in the gym, I just guzzle the stuff! But then i just sweat it back out haha!.
I really find I hold onto water tho, especially if I've been standing all day in work so I do need to drink more.
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