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Drinking Water

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' Forum started by kiwifrootkai, Jun 10th, 2013 at 22:57 PM.
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Jun 12th, 2013, 23:37 PM  
kiwifrootkai
 
Join Date: Jun 2013
Location: Liverpool, UK
Posts: 710

I've had a fat bottle of evian today and a few glugs at the gym coz i forgot my water bottle...so not brill.

Nic me too, I love fizz too much :/
 
Jun 13th, 2013, 14:29 PM  
Wiggler
 
Join Date: Jun 2013
Posts: 17

I'm bad for drinking water too (was a Dr Pepper junkie, cut it out now). I have a few water bottles and make sure I have one with me all the time. It's working out pretty well
 
Jun 13th, 2013, 17:15 PM  
xKellyx
 
Join Date: Jun 2013
Posts: 98

I'm terrible with water too. I really don't drink enough fluids at all! I probably have less than a litre of fluids all day! I must start drinking more. I like the filling a 2 litre bottle up and drinking that throughout the day! x
 
 
Jun 13th, 2013, 19:38 PM  
kiwifrootkai
 
Join Date: Jun 2013
Location: Liverpool, UK
Posts: 710

Okay stupid question alert - do cups of tea add to your water intake??

xo
 
 
Jun 20th, 2013, 10:53 AM  
Befit
 
Join Date: May 2013
Posts: 466

yep tea any liquid is "water" any liquid without calories/sugar of course
 
 
Jun 20th, 2013, 11:54 AM  
PrincessPikachu
Maintainer
 
Join Date: Jun 2013
Posts: 2,790

I count hot drinks! I don't drink enough water, I was in the habit of having a bottle floating around and drinking throughout the day and then drinking a glass before bed! OHs bought bloody coke though and I can't resist! I do try and drink a glass before eating though!
 
 
Jun 20th, 2013, 20:34 PM  
kiwifrootkai
 
Join Date: Jun 2013
Location: Liverpool, UK
Posts: 710

Quote:
Quote by Befit View Post
yep tea any liquid is "water" any liquid without calories/sugar of course
Oh my word you nearly made my day then when you said any liquid then you said without calories or sugar
 
 
 
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