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Dieting on Your Birthday

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General Dieting

' Forum started by Olivia, Dec 9th, 2013 at 16:00 PM.
Dec 9th, 2013, 16:00 PM  
Join Date: Jul 2013
Posts: 120

Dieting on Your Birthday

Do you stick to your diet on your birthday or do you count that as a cheat day? I can see arguments for both sides, but it sure would be hard to maintain discipline on your birthday.
Dec 9th, 2013, 17:57 PM  
Join Date: May 2013
Location: Here!
Posts: 5,930

Depends what the plans is if out for meal, having one cooked for me etc I would just go with the flow and enjoy my day
Dec 9th, 2013, 22:23 PM  
Join Date: Nov 2013
Posts: 225

It's a cheat day for me, hands down. I always want to eat out, have a couple of drinks, and eat birthday cake with tons of icing, so I treat it like I do Thanksgiving and Christmas eat light for several days before and after. I also up the exercise that whole week.
Dec 9th, 2013, 22:43 PM  
Join Date: Jun 2013
Location: UK
Posts: 7,879

I have never dieted on my birthday and usually use it as a cheat day!
Dec 10th, 2013, 06:08 AM  
Join Date: Dec 2013
Posts: 50

When is your birthday? It would be hard to stick to a diet on that day. It's up to you whether you want to stick with your plan but I think you should have a little bit of fun and maybe have a tiny piece of cake at least.
Dec 10th, 2013, 19:16 PM  
Join Date: Aug 2013
Location: Manchester
Posts: 267

I won't go mad and think I can eat what and how much I want but I will relax and enjoy my day, why not it's only 1 day a year.
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