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Dec 6th '13, 19:19 PM  
SoSlim Rising Star
Join Date: Oct 2013
Posts: 283

Dieting teas

I've always heard about the benefits of dieting teas, but I'm not sure where to start. I'm a big tea drinker and usually swap out different teas throughout the day. Does anyone else here have a favorite dieting tea? There are so many to choose from that it's a little overwhelming!
Dec 6th '13, 22:43 PM  
SoSlim Rising Star
Join Date: Nov 2013
Posts: 225

The only dieting tea that I'm familiar with is green tea; I didn't realize there were a bunch of them out there. Do they really work?
Dec 7th '13, 16:55 PM  
Join Date: May 2013
Location: Here!
Posts: 5,934

I too only know of green tea and actually I believe it does help. I have it with 1 sweetener and a slice of lemon
Dec 7th '13, 21:16 PM  
SoSlim Rising Star
Join Date: Oct 2013
Posts: 283

There are a number of specially-formulated dieting teas. I've tried one or two from the grocery store, but they tasted a bit too grassy. A local higher-end store has a number of fasting teas. One's oolong, another is herbal (kind of a minty blend), and another is yerba mate. I've stuck to green tea for years for the health benefits, but I feel like trying something different. I think I might go with the yerba mate. Apparently it's on par with coffee!
Dec 8th '13, 18:03 PM  
Join Date: Jun 2013
Location: UK
Posts: 7,880

I have heard that green tea helps to boost the metabolism. That is the only tea I have heard of that is a dieting kind of tea.
Dec 19th '13, 10:16 AM  
SoSlim Newbie
Join Date: Dec 2013
Posts: 10

Lemon tea with honey!!
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