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Plate size = portion control?

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General Dieting

' Forum started by Mitch, Dec 4th, 2013 at 17:05 PM.
Dec 7th, 2013, 21:19 PM  
Join Date: Oct 2013
Posts: 283

Eating from a smaller plate really does work. I've never liked using big plates--they're heavy, too big for my hands, annoying to clean...it's easier just to go with the smaller ones! I wish I could have swapped out all my big plates for smaller side plates back when I bought my dish set!

That's neat about the dark blue plates. I'll have to investigate that.
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