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The Best Pre-Workout Foods for a Boost of Energy

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' Forum started by timmothysmith01, Jan 16th, 2024 at 10:43 AM.
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Jan 16th, 2024, 10:43 AM  
timmothysmith01
 
Join Date: Dec 2022
Posts: 242

The Best Pre-Workout Foods for a Boost of Energy

Here are the best pre-workout foods that will give you plenty of energy for your training session:
  • Bananas
  • Oatmeal
  • Greek Yogurt
  • Whole Grains
  • Berries
  • Apples with Peanut Butter
  • Dried Fruits
  • Smoothies
  • Chicken with Rice and Vegetables
 
 
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