Dinner is so easy when you can just add a store bought jar of sauce to chicken or pasta, or to any meat, potatoes etc. Nothing I like more than a quick curry and some boiled rice. But why is a premade sauce 200-500% more in calories than one you make yourself? It's just spices, seasonings and water.
Same goes for chicken sauces

most of these sauces can be made syn free (on slimming world) or lower calorie when done at home. Just wondered why the makers of these sauces don't make healthy as standard :?