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What Can I Do With Veggies?

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' Forum started by ChunkyBoots, Dec 1st, 2013 at 03:33 AM.
Dec 1st, 2013, 03:33 AM  
Join Date: Nov 2013
Posts: 100

What Can I Do With Veggies?

I know I need to eat more vegetables but honestly they just aren't that appealing to me. What can I do to them to make them more appealing without making them less healthy?
Dec 1st, 2013, 11:16 AM  
Join Date: Jun 2013
Posts: 2,790

I love veg roasted with olive oil and Rosemary in the oven, although too much olive oil isn't good for you! Either that or making mashes with them, carrot/swede/parsnip is nice! I also put things into pasta sauces and chilli, things like grated carrot and spinach!
Dec 2nd, 2013, 14:52 PM  
Join Date: Oct 2013
Posts: 516

I love vegetable soup. I don't know if all the goodness is lost when simmering but diet wise it has to be good for you.

I like roasted veg and stirfry's too
Dec 2nd, 2013, 15:17 PM  
Join Date: May 2013
Location: Here!
Posts: 5,930

Home made stews or blended soups ... simple add of meat and preferred stock!
Dec 3rd, 2013, 12:58 PM  
Join Date: Jul 2013
Posts: 120

I run into the same issue, ChunkyBoots. Personally, my favorite way to prepare vegetables is to roast them or to saute them. Either way the vegetables tend to end up with olive oil and garlic on them.
Dec 4th, 2013, 13:13 PM  
Join Date: Jun 2013
Location: UK
Posts: 7,879

Could you put them into a soup? Vegetable soup is delicious and very warming at this time of year
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