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Dec 31st '13, 19:49 PM  
SoSlim Rising Star
Join Date: Aug 2013
Posts: 407

Pork Roast

We'll be having a pork roast at my aunt's house on New Year's Day and I wanted to know how many calories to expect.

85 grams/3 ounces is about 211 calories.

That isn't too bad if I round out the rest of the meal with vegetables or salad.
Dec 31st '13, 20:18 PM  
SoSlim Rising Star
Join Date: Oct 2013
Posts: 516

I love slow roasted pork Without the crackling it's very lean. We had pork and chicken for christmas dinner
Dec 31st '13, 21:52 PM  
SoSlim Rising Star
Join Date: Nov 2013
Posts: 225

That's not bad, especially when you consider WHERE those calories are coming from -- mostly protein, with just a bit of fat. Hope you enjoy the roast and your New Year's.
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