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What to use frozen spinach in?

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' Forum started by missbelle, Feb 4th, 2015 at 13:42 PM.
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Mar 3rd, 2015, 23:49 PM  
Befit
 
Join Date: May 2013
Posts: 466

you can make a healthy spinach dip to eat it with veggies

you can mix with some yogurt a bit of olive oil and juice of alemon even add cilantro if you like salt and peppers to taste.

3 tablespoons extra-virgin olive oil, divided
2 11-ounce packages baby spinach
1 garlic clove, finely grated
1 1/2 cups plain 2% fat Greek yogurt
1/2 cup finely chopped fresh cilantro
Kosher salt


Heat 1 tablespoon oil in a large skillet over high heat. Add half of spinach and cook, tossing often, until just wilted; transfer to a colander and let cool. Repeat with 1 tablespoon oil and remaining spinach. Squeeze spinach well to remove excess water, then coarsely chop.
Mix chopped spinach, garlic, yogurt, cilantro, and remaining 1 tablespoon oil in a medium bowl; season with salt. Cover and chill at least 1 hour before serving.
DO AHEAD: Spinach-garlic yogurt can be made 1 day ahead. Keep chilled (garlic flavor will intensify as it sits).
 
 
 
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