Thought it would be good to see what everyone is eating day to day


Today I'm on a fast, so far I have had a large green tea from the coffee shop and a banana!

what about you?

xo

Goodness, not sure I have the steely will and determination to fast - way too greedy for that, well done

We have properly been little piggies today:

Slimming World Day

B - Magic Pancakes using oats with yoghurt and melon (Heb)
L - Ham, mushrooms, baked beans, potato, egg
D - Slimming World Fakeaways Pizza (5.5 syns) topped with chicken and peppers, with salad, coleslaw (using zero fat fromage frais) Potato wedges (cheese from Hea)
Snack - Ice cream (3.5 syns)

Me again hehe

B - Magic Pancakes, melon, yogurt (again) Heb
L - Ham, salad, beetroot, pickles, 2 low fat cheese slices (Hea) 2 crispbread (2.5 syns)
Snack - Ice cream (3.5 syns)
D - Cajun Spiced chicken fillets, wedges, salad and coleslaw. Dressing (1 syn)
Naughty - tasting mead at a honey stall at the market (1 syn)
8 syns used today.

Have a lovely evening all xxx

Today I've had:

Breakfast - omelette with mushrooms and red onion.

Lunch - sardines, mushrooms, broccoli.

Snack - protein shake after the gym, spoon of peanut butter, half a banana.

Dinner - chicken and sweet potato casserole.

Snack - Dairy milk chocolate.

Breakfast - I forgot, oops... I have no idea why I forgot I usually have a shake.

Lunch - wholemeal roll with 2 ham slices, lettuce, cucumber and cottage cheese.

Snack - cold sliced apple and natural peanut butter

5.3km run outdoors

Snack - sesame ryvita with cottage cheese

Dinner - chicken fried rice with curry sauce

this is a good topic
Breakfast: one banana
Lunch(after gym):chicken soup and one yogurt
Dinner:tomato and cucumber salad with grilled chicken

B: 4 slices brown toast
L: couscous, mixed lettuce, tomato, cucumber
S: biscuits
D: pasta, tomato sauce ad veggie sausage
S: cherry tomatoes

Today I had:

Breakfast - 3 egg omelette with red onion and mushrooms.

Lunch - stirfried chickpeas and mixed veg.

Dinner - slow cooked beef casserole with loads of veggies.

Snack - almonds and Brazil nuts.


Drinks - 2 strong coffees, 3 green teas, 1 lemon tea, 1 camomile and honey tea, 1 valerian tea. Not much water. I need to drink more water!

Apparently water through herbal teas counts!

I had a really bad eating day yesterday

B: none
L: cucumber/lettuce/tomato sandwiches, 1 White, 1 brown
S: custard creams, 3 crumpets
D: nut cutlets with weird square roast potato things
S: 3 crumpets, 2 iced ring donuts

I blame wobbs entirely for encouraging me to drink wine mid afternoon

Breakfast - skipped.

Lunch - omelette, sardines, peas & broccoli.

Dinner - beef casserole with rice.

Bedtime snack - boiled eggs and nuts.


Drinks - 2 strong coffees, 1 green tea, 1 valerian tea, about 1 litre of water.