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Food Chatter

' Forum started by PaintedNails123, Jan 1st, 2014 at 17:12 PM.
Jan 1st, 2014, 17:12 PM  
Join Date: Oct 2013
Posts: 100


Are there any healthy, nutritious crackers out there, or are they all just full of carbs and loaded with empty calories? I love to have something crunchy with soups and stews but hate the idea that I'm offsetting a healthy soup with junky crackers.
Jan 1st, 2014, 17:51 PM  
Join Date: May 2013
Location: On an exercise bike.....usually
Posts: 912

I've looked at alot of them and the ryvitas seem to be the best for both calories/carbs and actual nutrition
Jan 2nd, 2014, 09:45 AM  
Join Date: Jun 2013
Location: UK
Posts: 7,879

Yes I agree with Ryvitas. I also like oat cakes but they're higher in calories.
Jan 2nd, 2014, 13:32 PM  
Join Date: Nov 2013
Posts: 100

I haven't bought any crackers in a long time but I want to say that at one point, Fiber One was selling crackers. I can't remember calorie or carb content but it seems like a single serving had about 5 grams of fiber.
Jan 2nd, 2014, 13:56 PM  
Join Date: Nov 2013
Posts: 328

I have never really looked into this. I guess it is something I am going to have to do when I start counting points. I don't eat a lot of crackers but when I do I eat Saltines. I eat them when my stomach is acting up - they soothe my stomach.
Jan 2nd, 2014, 14:09 PM  
Join Date: Oct 2013
Posts: 100

Thanks for the input, everyone. Aboutme, I used to eat saltines, too, but I think they are really just empty calories. They don't have any fiber or protein, really. I will look for the Ryvitas and the Fiber One crackers, though!
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