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My 2018 Journey & Workouts - Eating Healthy Getting Fitter Again

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Feb 26th '18, 11:06 AM  
Wobbles
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I need some serious motivations ... doens't help I've had a stressful couple of weeks.

The small one is at her session later so I'm going to put my music on and do a session on my own.
 
 
Feb 26th '18, 21:30 PM  
Bevziibubble
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I'm sorry you've had a stressful few weeks. I hope things get easier soon
 
 
Mar 15th '18, 10:39 AM  
Wobbles
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Back to it ... an SHIT that was hard. I was still feeling sick an hour later terrible haha

Floor press ... I was quite happy I managed a couple at 45kg but then my shoulder said no *sigh*!

Followed by a partner WO:
100 KB swings
20 calories on the assault bike
50 box step-ups
100 calories on the assault bike
100 rows (pulling up from bar on rack) - I went to bent over rows
20 calories on the assault bike
100m run
 
 
Mar 15th '18, 15:48 PM  
Bevziibubble
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Well done on getting through it!
 
 
Mar 21st '18, 13:28 PM  
Wobbles
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I've been back to it but I've been eating badly during the day
 
 
Mar 21st '18, 15:46 PM  
Punky
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Quote:
Quote by Wobbles View Post
So 2017 I

Attached is a picture of me when I was size 20 (I think 2013) ... A reminder WHERE I DON'T WANT TO BE and a picture of me at 22% body fat (2016) WHERE I DO WANT TO BE. My guess is I'm up to 26/27% body fat right now.


Not for nothing, you looked really good at a size 20! Great progress. Keep it up!
 
Mar 29th '18, 12:12 PM  
Wobbles
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Thanks punky although my face comparison pic might say different lol

I've been on an off fitness and trying to be healthier. Less prosecco mostly ...

Yesterday Olympic lifts were introduced to our 6.05am session, it's always been 7am sessions which I can't make so I was really pleased. Although we do some lifts I've never done the 'jerk'. I was eek because I have the most awful balance but managed 25kg. Followed by a WOD

Today we did some deadlifts and floor press with a WOD.
Attached Images
My 2018 Journey & Workouts - Eating Healthy Getting Fitter Again-10001054_10154047201990651_542868325_o.jpg
 
 
Mar 29th '18, 18:52 PM  
Bevziibubble
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You look fab! You've done so well
 
 
Mar 31st '18, 00:23 AM  
sarahc4536
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You look amazing! I love the hair too
You never cease to amaze me with your fitness, you’re a superstar!


Sent from my iPhone using Tapatalk
 
 
Apr 9th '18, 10:35 AM  
Wobbles
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I have been on it but so busy I've not kept up here.

My coffee intake has crept back up ... +2 sugars each I think I need to go to zero again.

The small one is doing the junior session later so I'm going to do a WO on my own.

Food is 'ok' ... ok meaning balancing bad food in the evening with low calorie mornings and afternoons!
 
 
 
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