Welcome, Guest. Login or Register to Join our Dieting & Weight Loss Forum
Username:
This thread is called '

My 2018 Journey & Workouts - Eating Healthy Getting Fitter Again

' and is located in our '

Weight & Resistance Training

' forum. Burn fat, increase your metabolism, get stronger, reduce the waist line and feel great.
Reply
 
Jun 12th '18, 11:58 AM  
Tezzy
Maintainer
SoSlim Rising Star
 
Join Date: Jun 2013
Posts: 365

hahaha! yeah like 'oh well what a shame!'

because we completed our 500,000 km group challenge last week we got to set our PT a challenge and shes doing tyre flip & burpee up to 20 and back down again (400 tyre flips, 400 burpees in total). I did it to 10 last week and almost vommed. nothing worse in my opinion!

Should be fun watching her do it though haha!
 
Jun 12th '18, 12:45 PM  
Wobbles
Maintainer
Administrator
 
Join Date: May 2013
Location: Here!
Posts: 5,934

I love it when there are loads because that's exactly what I say

That sounds ridiculous lol!
 
 
Jun 13th '18, 10:38 AM  
Wobbles
Maintainer
Administrator
 
Join Date: May 2013
Location: Here!
Posts: 5,934

Must have turned the alarm off ... oh well lot's to do today before school run and Football club so I won't be doing anything to make up for it!
 
 
Jun 13th '18, 10:44 AM  
Tezzy
Maintainer
SoSlim Rising Star
 
Join Date: Jun 2013
Posts: 365

Everybody needs a rest day!!!
 
Jun 13th '18, 13:58 PM  
Wobbles
Maintainer
Administrator
 
Join Date: May 2013
Location: Here!
Posts: 5,934

I've just stopped giving myself a hard time when the body says no. Happy with 'my time' when I go but also an extra hour in bed is welcome too
 
 
Jun 14th '18, 07:55 AM  
Wobbles
Maintainer
Administrator
 
Join Date: May 2013
Location: Here!
Posts: 5,934

Best make that 3 rest days ... I’d already decided I didn’t want to rock in this morning and tomorrow I can’t go. If I have time I’ll do some wallballs, swings etc in the garden!
 
Jun 14th '18, 12:19 PM  
Tezzy
Maintainer
SoSlim Rising Star
 
Join Date: Jun 2013
Posts: 365

Hope you enjoyed your lie in xx
 
Jun 14th '18, 12:57 PM  
Wobbles
Maintainer
Administrator
 
Join Date: May 2013
Location: Here!
Posts: 5,934

Just coming to the end of AF, it always wipes me at some point. An extra an hour with no alarm. I hate that point where your body wakes up naturally and there ends up being no real lie in
 
 
Jun 18th '18, 12:55 PM  
Wobbles
Maintainer
Administrator
 
Join Date: May 2013
Location: Here!
Posts: 5,934

A very bad weekend for my besties 40th birthday but no regrets.

No training this morning but in tomorrow, again no regrets.
 
 
Jul 29th '18, 20:32 PM  
Wobbles
Maintainer
Administrator
 
Join Date: May 2013
Location: Here!
Posts: 5,934

I've not been committed to my workouts but I have been very active on my feet and not sat at the computer every day and I know I've lost weight ... my shape is coming back again and I've had a few people comment which vs the scales is enough for me

I start a new job in Sept. I'm away for 2 weeks apart from weekends so I may have to take some equipment with me.

Food is mostly good and lot's of water.
 
 
 
Reply
Thread Tools

Similar Threads
fitness program and healthy eating guinea pigs needed General Dieting
2018 bride to be Introduce Yourself
2 years of exercise & healthy eating and pregnancy! Exercise
Help needed! stick with SW or just healthy eating??? General Dieting