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Jun 2nd '15, 07:53 AM  
SoSlim Rising Star
Join Date: May 2015
Location: Here,there everywhere.
Posts: 832

Quote by Kittyslim View Post
A stone is what I need for my dress, but I'm aiming for 2 stone 10 roughly overall

1 stone in 10 weeks is doable. You could lose a bit more if you stick 100% to Exante.
Jun 12th '15, 08:38 AM  
Socially Shy
Join Date: Jun 2015
Posts: 5

I am a few weeks into the total solution plan and am seeing good losses so far. I am looking forward to following this site and its forum along my weight loss journey.
Jan 14th '16, 14:02 PM  
Socially Shy
Join Date: Jan 2016
Posts: 1

Just got my first order

Hello Everyone

My first order has just arrived and i made use of the 100 or 85 offer with the free wristband tracker

How is everyone doing and what can i expect from the products and the diet itself i am doing total solution?

Feb 28th '16, 18:08 PM  
Socially Shy
Join Date: Feb 2016
Posts: 1

I smoke, how do people deal with dry mouth in the VLCD? Also, I had a meal last night, I gave into the craving of meat!!! I'm so angry with myself, this was on the third day!!!
Jun 3rd '16, 18:37 PM  
Socially Shy
Join Date: Jun 2016
Posts: 1

starting today

hi everyone I'm starting the exact diet today. I'm doing the 3 meal replacements a day. anyone else out there just started?
i wonder whats a likely loss in 6 weeks?
Oct 7th '17, 05:29 AM  
Socially Shy
Join Date: Sep 2017
Posts: 1

So Hard !!

Is it just me or is anyone else finding sticking to 3 sachets a day hard, its the smell of other food, and the gnawing hunger. Will I ever succeed ?
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