Exercise
322 Topics
5 | Nov 7th '15Befit
January 2012 : Start weight 188 pounds
Between January to...
0 | Oct 23rd '15Megan29
Looking for a challenge next year? Register your interest for...
0 | Oct 18th '15StacyH
:happydance: I highly recommend her dvd's! Especially if you...
8 | Oct 7th '15Befit
I know the best is cold shower or bath ...but its torture !!!...
11 | Oct 2nd '15Bevziibubble
So I got my weekly Fitbit stats emailed to me this morning and...
13 | Sep 30th '15Bevziibubble
I never know what to eat and how much before weightlifting at...
0 | Sep 26th '15Chubbybunny
I've been using the app PumpUp and besides the social aspect...
9 | Sep 23rd '15Wobbles
My program has completely changed and I feel like I've been...
5 | Sep 23rd '15Prinny
Does anyone use training supplements?
There are SO many out...
3 | Sep 23rd '15Wobbles
What is visceral fat and how do you measure visceral fat? I've...
0 | Sep 21st '15BlueBoxGeek
I'm only on week 2 (done first week 2 run yesterday, 2 more to...
6 | Sep 16th '15Megan29
I am running my first half marathon this year- The Perkins...
1 | Sep 16th '15huntress
Get bored just looking at a wall so I have found a couple of...
15 | Sep 16th '15FatGirlSlim
What are your favourite exercise dvds?
I have a tae bo one...
10 | Aug 10th '15huntress
Does anyone else follow The Body Coach. I only follow him as...
12 | Jun 29th '15Wobbles
So Jillian Michaels 6 week 6 pack .. who has done it. Prinny...
1 | Jun 26th '15PrincessPikachu
I woke up this morning with sore legs, so I knew I was I for...
10 | May 22nd '15PaulB
Wow never thought I'd post here, :rofl:. Well was listening to...
2 | Apr 26th '15Wobbles
I have some salter scales which I know aren't accurate but they...
3 | Feb 12th '15Wobbles
I have had one run outdoors since moving and although I have a...
0 | Feb 12th '15Wobbles
I still haven't got my head around fuelling the body right...
4 | Feb 7th '15blue
I hope this is the right section.
I've got a couple shirts...
4 | Jan 23rd '15Bevziibubble
I have wanted to do free weights for a while, but the free...
6 | Jan 16th '15sazzle
How do you manage to exercise, I would like to get out running...
6 | Dec 16th '14Wobbles
:yahoo: eventually I want a mini gym in the garage but for now ...
0 | Sep 13th '14Bevziibubble
My husband has ordered me a Fitbit flex! :yahoo: I can't wait...
1 | Aug 15th '14Wobbles
One I've heard is:
You? Running? I never bought you'd be...