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Hydration during running

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' Forum started by RunIzzy, Dec 27th, 2019 at 17:51 PM.
Dec 27th, 2019, 17:51 PM  
SoSlim Newbie
Join Date: Dec 2019
Posts: 74

Hydration during running

Do you take water out with you when you go for a run outdoors or wait until you get home? If you take water with you running what do you use? I used a water bottle from shop but found carrying it annoying. It was my first time outdoors though

Jan 15th, 2020, 14:02 PM  
Join Date: May 2013
Location: Here!
Posts: 5,931

I take a bought water bottle, soft plastic type as I find I can hold it easier. Most people I know don't take water but hydration is important when running ... yes I find it annoying but I also NEED it because I die without

When I do sprints I stay within a certain area and leave the bottle at the 'end', just you get stuck looking at the same scenery.

I have considered buying a hydration belt. Ones I've looked at are:
or look at Amazon, there are so many

Look at the handheld water bottle options for running too maybe
Jan 17th, 2020, 17:34 PM  
SoSlim Newbie
Join Date: Dec 2019
Posts: 74

Oh there are some really good belts. I have the feeling they would annoy me though, maybe I will persist with holding the bottle for now as i'm not going far LOL!

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