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Red January

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Exercise

' Forum started by Orchard, Nov 27th, 2018 at 14:59 PM.
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Nov 27th, 2018, 14:59 PM  
Orchard
 
Join Date: Jun 2013
Posts: 55

Red January

Is anyone else taking part in red January? It is in association with Mind and is about making a conscious effort to do some form of exercise every day in January to help beat the January blues! It can be anything! Running, walking, swimming, getting off the bus a couple stops early etc. It is free to join, I paid £10 to get a tshirt and laces for my running shoes
 
 
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