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Quins is back on his bike
Thread in '
Exercise
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Aug 15th, 2015, 15:42 PM
Quins
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Another 60 odd miles this week, dropped down a group to help recover from virus. GPS packed up at 45 miles. I promise I did do the full course, I even did an extra block and took the sprint.
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Aug 15th, 2015, 15:47 PM
Quins
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http://email.strava.com/wf/click?upn...HWgL0Mmg-3D-3D
Today's ride, another 60 odd miler, gps packed up with about 15 to go.
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Aug 17th, 2015, 22:45 PM
Quins
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http://email.strava.com/wf/click?upn...0zswRsHg-3D-3D
25 miler fitted in today.
Found my stats for the year, so far, 170 Hours 2,559.3 miles , 315 personal records
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Aug 22nd, 2015, 14:53 PM
Quins
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Another 60+ Miles today in v hot dry conditions. Led from the from for most if it.
http://email.strava.com/wf/click?upn...Yprwt14A-3D-3D
Over 2000 calories. 2,620.20 miles cycled this year
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Aug 29th, 2015, 19:29 PM
Quins
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Saturday Intermediate Plus club ride. Bloody hard 74 miles today, but I'm hitting better form.
http://email.strava.com/wf/click?upn...9oXcGOGg-3D-3D
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Aug 30th, 2015, 19:47 PM
Quins
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Another 30 miles today. Was meant to be a spin down but I pushed it a bit.
http://email.strava.com/wf/click?upn...CqXNYWLA-3D-3D
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Sep 4th, 2015, 08:36 AM
Quins
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Another 24 miles cycled. 2 x 12 milers, commute to station. It's getting chilly out there, especially at 06.45... Brrr.
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Sep 6th, 2015, 22:17 PM
Quins
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Friday, another 24 miles commute. Quite enjoying it.
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Sep 10th, 2015, 21:31 PM
Quins
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Sunday, a great ride out with the club , 74 miles
http://email.strava.com/wf/click?upn...kDNBDr5A-3D-3D
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Sep 10th, 2015, 21:31 PM
Quins
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Thursday another 2x 12 miles fast paced commute to and from station.
24 miles
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