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Any runners? or how to become one?

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' Forum started by Befit, Jul 10th, 2013 at 11:26 AM.
Jul 10th, 2013, 11:26 AM  
Join Date: May 2013
Posts: 466

Any runners? or how to become one?

i think when i am done with this pregnancy i will love to be a runner (outside) !

One of my best friend in San Francisco is one ..she is 44 years old and she is a real runner and in a best shape possible .

i think becoming a runner will be great for me be a big challenge but i think i am up for it !

i think its very powerful to be available to said or drop in a conversation " oh yes i am a runner ! "
Jul 10th, 2013, 11:54 AM  
Join Date: Jul 2013
Location: Yorkshire Lass!
Posts: 410

I previously did C25k (couch 2 5k), it's a fab app. It goes in weekly stages and it works. I only did a few weeks, went away and never carried it on. Eventually I'll start it again but I know a lot of people who have successfully completed it and now run much further.
Jul 10th, 2013, 15:26 PM  
Join Date: Jun 2013
Posts: 2,790

I keep trying, but get annoyed with myself cos I can't do as much as I want to! I did attempt c25k, but then just switched to running for as long as I could then walking! I'd love to be able to just go for a run ad run miles!
Jul 13th, 2013, 10:04 AM  
Join Date: Jun 2013
Posts: 72

My OH is one, he doesnt have as much time for it as he used to, but just gradually built up distances by running round the parks near us. He ran a marathon earlier this year with only 2 practice runs in 3hrs 57mins Get some decent trainers and motivational music on an MP3 and you will be sorted
Jul 17th, 2013, 20:49 PM  
Join Date: Jul 2013
Posts: 20

I don't run anymore because it hurts my knees, but there was a time when I managed to get myself up to four miles a day. It took a while, but I just added on a little more time each day until eventually I hit my goal. Just make sure you have really good, shock-absorbing shoes.
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