Morning everyone
I am feeling incredibly motivated on my diet and already losing well. The thing that really terrifies me is losing weight and my stomach having lots of loose saggy skin left behind.
I had children very young (the eldest is 21 now) and since then have had very little muscle tone in my stomach and it is already a bit on the saggy loose side. I worry that if I lose weight it will just get worse and I will be left with even less self confidence than I have now.
Can anyone give me any advice on exercises I could start with to help tone - which aren't too hard as I am very big still and totally unfit. I would hate to need a tummy tuck or anything once I have managed to lose the weight.
Thanks so much for any advice