Welcome, Guest. Login or Register to Join our Dieting & Weight Loss Forum
Username:

Yoga Poses For Beginners

Thread in '

Exercise

' Forum started by timmothysmith01, Jan 15th, 2024 at 10:00 AM.
Reply
Search this Thread
 
Jan 15th, 2024, 10:00 AM  
timmothysmith01
 
Join Date: Dec 2022
Posts: 242

Yoga Poses For Beginners

Here are some basic yoga poses for beginners to start with:
  • Mountain Pose (Tadasana)
  • Downward-Facing Dog (Adho Mukha Svanasana)
  • Warrior I (Virabhadrasana I)
  • Warrior II (Virabhadrasana II)
  • Tree Pose (Vrksasana)
  • Child's Pose (Balasana)
  • Cat-Cow Stretch (Marjaryasana-Bitilasana)
  • Corpse Pose (Savasana)
 
 
Reply

Find more posts on pose, yoga, warrior, virabhadrasana, poses.