Here are some basic yoga poses for beginners to start with:
- Mountain Pose (Tadasana)
- Downward-Facing Dog (Adho Mukha Svanasana)
- Warrior I (Virabhadrasana I)
- Warrior II (Virabhadrasana II)
- Tree Pose (Vrksasana)
- Child's Pose (Balasana)
- Cat-Cow Stretch (Marjaryasana-Bitilasana)
- Corpse Pose (Savasana)